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OUR SERVICES
We have one goal:
To empower you to enhance your health, wellness and nutrition through expert guidance and practical support.
This has been an incredibly valuable step in improving my health and understanding my nutrition needs.
JESSICA T - Perth, WA
SERVICE 01
Inner Outer Balance
LAUNCHING 2025
WHAT´S INCLUDED
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Details are coming soon
JOIN THE WATLIST
SERVICE 02
1 on 1 Consultations
Struggling with general health, weight management, gut health, Irritable Bowel Syndrome, SIBO, coeliac disease or gluten free living?
Whether you're dealing with any of the above, I’m here to support you. In our one-on-one initial consultation, we’ll work together to develop a personalised plan that addresses your unique needs, making it easier to navigate your health journey and embrace your lifestyle with confidence.
WHAT´S INCLUDED
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60 minute initial consultation
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Dietary Assessment: A review of your current eating habits and how they align with your health goals.
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Personalised Nutrition Plan: Tailored advice based on your health goals and needs.
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Actionable Strategies: Clear, practical tips for improving your nutrition and making your diet more balanced.
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Supplement Recommendations: Suggestions for supplements or additional nutrients that might benefit your health.
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Goal Setting: Help in setting realistic and achievable nutrition goals for long-term success.
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Support & Resources: Access to ongoing support and educational resources.
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Clear Next Steps: A roadmap for making sustainable dietary changes that suit your lifestyle.
Accepts Chronic Disease Management (CDM) Plans
Medicare Rebate Eligibility
SERVICE 03
Coeliac Disease Label Reading Workshops
COMING 2025
Designed specifically for coeliacs, this workshop will teach you what is and is not safe to consume.
WHAT´S INCLUDED
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Spot hidden gluten in ingredient lists with ease.
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Decode allergen statements and cross-contamination warnings.
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Confidently choose safe products for your gluten-free lifestyle.
JOIN THE WAITLIST
SERVICE 04
Complete GI Reset: GI Map + Treatment Plan
Discover the Root Cause of Your Digestive Issues with the GI-MAP™ Test
The GI-MAP test is a cutting-edge stool test that analyses your gut health by identifying any imbalances, inflammatory markers, digestive health, bacteria, viruses, parasites, fungi and so much more that may be impacting your digestion, immune system and overall well-being. Using advanced technology, it provides a precise and detailed picture of your gut microbiome, helping pinpoint the main causes of your symptoms like bloating, diarrhoea, constipation and more.
WHAT´S INCLUDED
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GI-MAP™ Test (paid separately)
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Detailed analysis of your GI-MAP results by an experienced dietitian.
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Personalised treatment plan tailored to your GI-MAP results, including dietary and supplement recommendations.
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Supplements (paid separately)
*Complete out of pocket fee - not covered by Medicare*
SERVICE SUITABILITY
From deciding which service best fits your needs to final delivery, we´ll be with you every step of the way.
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INNER OUTER BALANCE
Ideal for individuals with coeliac disease, non-coeliac gluten sensitivity (NCGS), gluten intolerance, those avoiding gluten for medical or personal reasons, or anyone looking to support gut health, build healthy habits and overall wellness.
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1 ON 1 CONSULTATIONS
Ideal for all individuals with general health concerns, weight management, gut health, Irritable Bowel Syndrome, coeliac disease, non-coeliac gluten sensitivity (NCGS), gluten intolerance, or those avoiding gluten for medical or personal reasons.
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COELIAC DISEASE LABEL READING
Ideal for individuals with coeliac disease.
CASE STUDY
How We Took Sarah from Overwhelmed to Confident in 8 Weeks
Service: 1 on 1 Consultations
In just 8 weeks, we transformed Sarah’s approach to gluten free living as a coeliac. She went from feeling overwhelmed by label reading and cross-contamination fears to confidently navigating her daily life without anxiety.
Through personalised 1-on-1 support, we focused on practical strategies for decoding food labels, maintaining a contamination-free kitchen and dining out safely. Sarah now lives confidently, knowing her gluten free lifestyle is secure, manageable and sustainable. Sarah is now able to focus on her career and enjoy life without the constant stress of common coeliac related challenges.
Are you ready to experience unwavering support on your gluten free journey to a confident, sustainable lifestyle with the guidance of a expert dietitian?
IT´S MORE THAN A MAILING LIST
Our newsletter might just be the 5 minutes a day you need to support your gluten free life
Get practical tips, expert advice and personalised insights straight to your inbox. Stay updated with the latest gluten free trends, new product finds and exclusive advice to make living gluten free easier and healthier.